Itinerary

Sunday

Flights from Manchester Airport, Transfers to luxury apartments, Followed by a welcome meeting to establish goals and objectives, and asess fitness levels and expectations.

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Monday

Session One. 10:30 to 12:00 Boxing Session in the Santiago Boxing Gym. Techniques- Stance, learning the six basic punches.

Session two-Beach 4:00 until 5:00 Jog/walk, then Swim.

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Tuesday

Session Three. 10:30 to 12:00 Boxing Session in the Santiago Boxing Gym. Techniques- Punch variations and putting it all together, punching drills.

Session Four 5:00-6:00 Resort training-Small circuit, stretch & recovery.

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Wednesday

Session Five 10:30 to 12:00 Boxing Session in the Santiago Boxing Gym. Pad work, combinations and putting the foundations together for fitness.

Session Six 4:00 to 5:00 Beach Jog/walk and Swim

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Thursday

Session Seven 10:30 to 12:00 Boxing Session in the Santiago Boxing Gym. Putting everything together from the week. expert analysis from Josh and debrief. This session will include an optional body spar for those who wish to test their skills and learning.

Session Eight 4:00 to 5:00 Resort-Recovery Session

Friday

Team Breakfast and de brief. Team tee shirts presentation.

Transfers and flight home!!